Aragó
Carrer d'Aragó, 135, ground floor A · Llevant
Evenings at 20:00, plus morning groups for adults.
With Fabricio Pastrana, 6th Dan
Teens and adults
ITF Taekwon-Do and self-defence from age 13, with no upper age limit. You don't need experience or to be fit: every student progresses at their own pace.
Taekwon-Do for the whole family
At Escola Balear many mums and dads train at the same club as their children. Each one practises in their own age group, but they share the same activity, the same values and the same challenges, such as preparing for the next belt together.
You don't need experience or to be fit to start. If your child already trains with us, ask us about the adult classes.
What you train
ITF Taekwon-Do is a complete martial art. Classes combine technique, fitness and mental focus.
- Hand and foot techniquesStances, blocks, strikes and kicks, progressing belt by belt.
- Patterns (tul)Sequences that build precision, balance, rhythm and concentration.
- Controlled sparringAttack and defence drills with a partner, with control and safety rules.
- Self-defencePrevention, evasion and simple responses to risky situations.
- FitnessFlexibility, coordination, strength and stamina, adapted to each person.
Who it's for
- Teens aged 13 and 14A group of their own to channel their energy, gain confidence and share goals with others their age.
- Adults from age 15At any level: those starting from scratch, those coming back after years away and those preparing for their next belt.
- Anyone looking for self-defenceLearn to prevent and to react calmly, within a martial art built on values.
Timetables
Teens and adults train on alternate days at each venue, so you can combine both and train up to four days a week. Choose your venue to see the timetable and available places.
Santa Catalina
Carrer del Parc, 8, ground floor · Santa Catalina
Evenings at 20:00, plus a morning group for adults.
With Ayelen Mesanza and Juan Manuel Corbalán, 2nd Dan
The five tenets
Courtesy, integrity, perseverance, self-control and indomitable spirit. They are the foundation of ITF Taekwon-Do and we work on them in every class, with adults too. More about the tenets.
€65 a month
For two classes a week. Three classes a week cost €90 and four, €120. The annual registration fee includes your sports accident insurance, and the amount depends on the month you join.
Want to try a class?
Leave us your details and we'll suggest a group and a day. If you've already decided, enrol directly at the venue you prefer.